Traders Need A Healthy Brain
In order to be successful in the world of trading, you need a whole lot more than the ability to pick out the points for entry and exit. There will be a number of emotional challenges, as well as mental hurdles, that you will face along the way. Far beyond the chart analysis, computer screens, and any trading strategies, you need to think about building up your healthy habits that will allow you to form a truly solid foundation that will help you to be successful in trading.
Highly functional brain and curry
There is a reason why older Asian people will consume a great deal of curry to help retain incredible mental function and to cut back on cognitive decline, when compared to all of their peers that are non-curry eating. This is turmeric, which is the spice that gives curry a golden color. The curcumin that is found in turmeric, to be even more concise.
The best way to work on promoting a brain that is healthy and highly functional will be to prevent any brain oxidation from getting out of control. This is otherwise known as brain rust, which comes hand in hand with brain inflammation. One of the best supplements that you can take to help you with this is curcumin, which is an anti-inflammatory and antioxidant that is wonderfully beneficial for the brain.
Oxidation and inflammation is normal within limits, and it can be a very useful biochemical process. Oxidation will take place each time that our bodies work to burn fuel as a way to create energy. The inflammation will come about as a way to help with the repair of injuries. When these two processes feed off of one another and can get out of control, it will end up being just like a fire that gets out of a fireplace that can burn down the house.
Your brain cells are incredibly vulnerable to inflammation and oxidation. Brain experts tend to believe that the result will be brain on fire, which is central to neurodegenerative disease. The same fire smoldering in the brain that can lead to function that is poor, depression, or no symptoms at all, could become a neurodegenerative disease over time, such as Parkinson's or Alzheimer's, if it is not distinguished.
Curcumin is a small molecule that is able to pass through what is known as the blood-brain barrier. This is a membrane that will prevent many compounds from entering your brain. After it is there, it will do the job of working to quench your 'brain on fire'. Smoldering brain can be made a lot worse from a number of factors, to include sugar consumption, brain injury, vaccinations, allergies, heavy metals, stimulants, pesticides, stress and a variety of toxins. Regardless of the cause, there can be an inflammatory cascade that is initiated. Curcumin will address and modify the cascade along the way at many points.
Stress can be known to damage brain cells, hampering the growth of new cells. Studies show that curcumin can reverse this and protect the brain cells from damage any further, while also promoting cell growth.
When you address inflammation, you will have the ability to work on other things, including stress and potentially cutting back on the need for anti-depression medication. Curcumin has also been able to complement certain medications if necessary.